Prioritising our health should come naturally, whether we’re dealing with a specific issue or just not feeling quite ourselves. But in the sea of health advice, it’s common to feel overwhelmed by conflicting information.

Yet, many health concerns stem from similar root causes: nutritional gaps, stress, hormone imbalances, digestive issues, exposure to toxins – these are everyday challenges in today’s world. I am here to help navigate the confusion and support you on your journey to wellness. If you’re struggling with excess weight, compromised gut, weakened immunity or low energy levels, you’re not alone.

Let me be your guide on the journey to vibrant health. Together, we can uncover the root causes of your challenges and create a tailored plan to help you thrive.

It’s time to reclaim your vitality.

1 on 1 Nutrition Counselling

Intuitive eating has become a thing of the past; we no longer listen to our bodies’ signals and have become unable to distinguish between physical hunger and emotional hunger – which can arise from a multitude of issues encountered by each of us daily – loneliness, boredom, exhaustion, unhappiness…

Moving away from eating on “autopilot” and coming back to a state of being at peace with food, and gravitating naturally toward a more nutritionally balanced way, the way that supports our unique physiology and lifestyle – takes work. This is perfectly attainable and together we can achieve this goal.

As a BANT and CNHC registered nutritionist based in Northwest London, I specialise in employing a highly collaborative, evidence-based methodology to develop personalized plans to support you in achieving optimal health.