Roast Vegetable Frittata

Roast Vegetable Frittata

Roast Vegetable Frittata A frittata is a nutritious and versatile dish that works for any meal—enjoy it hot or cold, in a sandwich or alongside a fresh salad. It’s also a brilliant way to use up leftover vegetables from the fridge. Fill your frittata with...
Dalmatian Fish Brudet (Brodetto)

Dalmatian Fish Brudet (Brodetto)

Very typical for the island of Brac, Croatia , Brudet, also known by various names like brodetto, boreto, or brudèt, is a rich fish stew with deep roots in Italy’s eastern Adriatic coast. This is one of many versions of this marvelous dish prepared widely along...
Versatile Wheat Pilaf with Baked Salmon

Versatile Wheat Pilaf with Baked Salmon

Traditionally made with rice, pilaf is a very versatile dish that can be tweaked to suit any taste preferences. In my version I’ve substituted wheat grain berries for rice for their nutritional superiority and slightly chewier texture. As always, please feel free to...
Flax and Hemp Seed Crackers

Flax and Hemp Seed Crackers

Superior to any store-bought varieties, these crackers are perfect for dipping, topping with avocado slices, pairing with smoked salmon, hummus and more. Nutrient-rich and customizable to your taste, they stay fresh at room temperature and are the perfect on-the-go...
Ribollita

Ribollita

Today I am sharing a beloved dish close to my heart that deserves recognition beyond its Tuscan roots. While ingredient variations are welcome, three essentials anchor this recipe: hearty crusty bread, cannellini beans, and kale. Plus, it gets tastier with each...
Red Cabbage Sauerkraut

Red Cabbage Sauerkraut

This is a very simple recipe used for fermenting cabbage. White cabbage is fermented more widely (the same recipe can be used), however I decided to include red cabbage here for its rich flavonoid content. A variety of containers can be used but flip-top ceramic and...